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Showing posts from March, 2017

47. Internationaler Eschweiler Volkslauf

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Selfkantlauf, Gangelt 2017

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…. 4 runners, 4 winners, 1 podium The third Selfkantlauf in Gangelt should be the first competition in 2017, in which some of my “ Lustläufer ” friends participated: Ralf, Jörg, Doris and me. With ambitious goals we drove in a good mood, highly motivated and well prepared to Gangelt. True to the motto “Completely no matter how fast we run - the main thing: be faster than 5!” We were just before 14 o'clock initially on the wrong side of the starting line. Once again it became clear that the first ones could quickly become the last, and we changed the side more or less coordinated. A bit late, the track started at 14:06. Surprisingly for at least Jörg, who already knew the track, there was this time a completely new route: It was started with the Bambini round which was followed by two laps over the 10km. The start, the Bambini round, was a bit bumpy, because route was very winding on the first 2km, unfortunately. The 10km were quite pleasant to run: A beautiful route o